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Healthy Beings is your one-stop knowledge base for all things optimal health and wellness. From musculoskeletal health to mental wellbeing, and from maximizing immunity to optimizing nutrition, our library of topics is as robust as it is comprehensive.
Our library is full of insightful resources, health tips and videos that provide the health education and knowledge you’re seeking.
Need help managing stress? Or do you perhaps have trouble getting quality sleep? We can help!
For effective and insightful tips on how to manage your mental wellbeing, click below.
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Experiencing aches and pains or have you perhaps been injured or had surgery? Or do you simply want to improve your fitness while avoiding getting hurt?
Click below for a wealth of information and tips on how to be fit and how to leave pain behind.
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Now more than ever should boosting your immunity and taking care of your immune system be top priorities.
Learn how to maximize your body's ability to ward off disease and illness by clicking below.
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What we eat affects every aspect of our health; mind, body, immunity, and so much more. We all know we should eat well but too often don't put plans in place for success.
Check out our nutrition education section and get the know-how you need to succeed.
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What we offer
Care That Transforms LivesHealthy Beings offers a suite of services unlike any other. Our unique merging of health and wellness solutions expertly supports your journey towards optimal health.
We provide care options ranging from preventive services, disease and injury management, to body sculpting and health coaching.
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Upcoming Talk
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What is a Health Talk?
Healthy Beings will bring you a monthly health talk on topics that we believe will have a large impact on your life and your well-being.
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Value of Membership
Our members receive a regular newsletter that also contains information on upcoming health talks as well as exclusive invitations to special live health talks
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News
Blogs and Articles
4 Tips to Create Work-Life Balance
An imbalance between home and work life can contribute to both stress at home and at work....
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Are You Really Ready for Spring?
Spring and fall are one of the busier times of year for rehab professionals because people start their new....
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My Experience with the COVID-19 Vaccin...
A couple of months ago, we finally received the announcement that healthcare workers...
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Urinary Incontinence
Losing urine accidentally, known as urinary incontinence, is more common in women than in men...
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Five Things I’ve Learned about IBS...
For the last six years, I have managed Irritable Bowel Syndrome (IBS). I was formally diagnosed three years...
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How Stress Affects the Body
There’s a lot of different things in life that can cause one stress. While the body is designed to handle a...
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About Us
Established in Bellevue, WA, Healthy Beings is a leader in the medical fitness and health and wellness industry. With a steadfast commitment to providing the very best services, our goal for our clients is optimal health.
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