“There are in fact two things, science and opinion; the former begets knowledge, the latter ignorance.”

- Hippocrates
Hippocrates' scientific approach has deservedly earned for him the title "Father of Medicine".

Educational Resources for Optimal Health

The Healthy Beings educational resources is a place to share information, learn about ways to optimizing your health, solutions designed around anti-aging for increased longevity, and topics to improve your life.

Being healthy is about more than getting fit and feeling better, it's about staying that way too.
Recipes that can reduce the amount of fat, sugar and salt without sacrificing flavor and health.
How to achieve good nutrition in your diet, from supplements, intravenous and intramuscular therapy methods.
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals.
With a Healthy Mind we create, learn, try new things, take risks, enjoy our life, environment and the people in it.
Our immune system protects us by creating a barrier that stops invaders, or antigens, from entering the body.
When a body is fit, it can handle the everyday stresses of life and helps to maintain physical and mental health.
Stretching maintains joint flexibility and range of motion and keeps the muscles flexible, strong, and healthy.
Improves brain health, helps weight management, reduces disease, strengthens bones and muscles.
Mycotoxins are naturally occurring toxins produced by certain moulds (fungi) and can be found in food.
Heavy metals can damage and alter the functioning of organs such as the brain, kidney, lungs, liver, and blood.
Pesticides are associated with short- and long-term effects on human health, cancer risks and immune.