There is lots of advice out there about when to use ice or heat after an injury. In general, ice is used to decrease swelling and inflammation generally associated with acute injuries and conditions that developed within the last 1 to 2 weeks. Heat is used to relax muscles and increase blood flow...
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The Theta Chamber at Healthy Beings is an innovative tool designed to induce a Theta state, a deep level of relaxation that fosters healing and rejuvenation. This state, typically achieved during meditation and light sleep, is characterized by Theta brainwaves, which range from 4 to 7 Hz. In this state,...
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People have used sunlight as a treatment for innumerable disorders over the centuries. Because of its effects on multiple systems in the body, it is used to improve everything from skin conditions to immune and mood concerns! Red Light Therapy Red Light Therapy (RLT) exposes the skin to...
