MedX Golf Training Program
The golfers had more range of motion, greater club head speed, and hit the ball farther.
Strength & Flexibility Makes the Difference
RESULTS: Club Head Speed, Ball Farther & Play Longer
The Butch Harmon Golf Fitness Program uses the MedX stretch machine to increase flexibility, thereby increasing club head speed. For every 1mph increase in club head speed, two yards will be added on the golf course. More strength and flexibility also improves balance and timing throughout the swing.
Our MedX Golf Training Program utilizes both the MedX Medical Low Back and Neck extension machines, plus the MedX Rotational exercise machine along with the MedX Stretch Machine to improve the strenth and flexibility needed for an active golfer.
MedX Golf Training
We offer an 18-Session, two times a week training program that will have you hitting the ball farther and playing the game longer.
- 3 Low Back Testing Sessions
- 3 Neck Testing Sessions
- 16 Low Back Exercise Sessions
- 16 Neck Exercise Sessions
- 16 Rotary Torso Sessions
- 16 MedX Flexibility Sessions
RETAIL PRICE $2,950
MedX® manufacturer of rehabilitative exercise equipment commissioned research to see if their core exercise equipment would be helpful to golfers. The Results: The golfers had more range of motion, greater club head speed, and hit the ball farther.
Word Class Spinal Strengthening Equipment
What is MedX?
MedX is the most technologically advanced fitness, sports and medical/rehabilitation equipment available. MedX products achieve training efficiency through resistance curves matched to tested and proven strength profiles. They operate at a very low level of friction and offer a choice of resistance in 2-pound increments, ensuring a weight that’s just right – not too heavy and not too light – for rapid and steady progress.
GOLFER: Neck and Back Weakness Identified
MedX Also Tests for Weakness
The state-of-the-art computerized MedX medical testing and strengthening equipment is used to test then strengthen the golfers with neck and/or low back weakness or limited range of motion resulting from long-term pain, lack of use and dysfunction.
MedX can identify the weakness in a golfers neck or back muscles, which allows us to then target the spinal weakness and improve a golfers strength and endurance.
MedX’s data recording and processing software allows operators to safely and accurately determine a client’s physical limitations and show improvements in neck and back strength. The software calculates accurate range of motion and muscle strength at numerous joint positions by factoring out torso mass, stored energy, tissue compression and/or joint elasticity, and a lack of reasonable effort by the golfer.
TEST: Strength & Range of Motion
The MedX Cervical Extension Machine is highly reliable and specific in determining cervical extension strength and providing dynamic resistance training. For accurte testing, the MedX machine will isolate the neck muscles that support the cervical spine by supporting the chest and torso.
TEST: Strength & Range of Motion
The MedX Lumbar Extension Machine is highly reliable and specific in determining low back extension strength and providing dynamic resistance training. The software calculates accurate range of motion and muscle strength at numerous joint positions. MedX will measure your strength at standardized test points within your pain-free range of motion.
MEDX KEY: Back & Neck Isolation Exercises
The ingenuity behind MedX’s success in helping golfers become pain free and regain functionality is its ability to isolate the deep muscles of the spine during strengthening exercises.
Unlike other spine strengthening exercises that involve muscles in the arms, abdomen or legs, MedX targets only the muscles responsible for maintaining the alignment and anti-gravity properties of the spine. Poor spinal strength, alignment and compression due to spinal weakness leads to lack of function and pain. There is no need to suffer any longer.
MedX can improve the strength and flexibility to the back and neck regions. This helps the golfer gain back normal function with increased endurance and a reduction in pain.
GOLFER: Neck Strength Improves Shoulder Function
The MedX Cervical Extension Machine is highly reliable and specific in determining cervical extension strength and providing dynamic resistance training. The exercise will also improve the golfers neck range of motion if there is limitation. The software calculates accurate range of motion and muscle strength at numerous joint positions.
GOLFER: Low Back Improves Hip Rotation
MedX back rehabilitation is highly effective due to its ability to truly isolate and strengthen specific areas of the lumbar spine. By training specific movements and not allowing abnormal compensations, the patient not only regains needed strength, but also learns to move their spine properly again.
GOLFER: Increase Club Head Speed
Torso Rotation Exercise
Unique padded restraint system neutralizes shoulder, arm and chest muscles while isolating waistline muscles.
Separate system of padded restraints effectively locks the pelvis and prevents the hip and gluteus muscles from assisting in rotation of the torso. MedX Torso Rotation Increases strength and flexibility at the core of the body, making it a favorite among golf pros looking to increase club head speed.
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