Our Certified Health Coaches emphasize a client-centered, relational approach to working with individuals collaboratively to address the health and wellbeing of the whole person. You will be heard, understood, and an individualized plan will be co-created for your personal transformation and success.
Most of us have a general idea of what it takes to be healthy: diet, exercise, sleep, stress management, etc. However, most people struggle with understanding and addressing the root cause to their health concerns or illness, along with maintaining motivation, knowing where to start, or identifying unhealthy behaviors and habits. Our Certified Health Coaches use science-based methods to help you break through your toughest health challenges, supporting you along the way, to heal and reach your goals.
Get to the root cause of your health concerns. Are you sick? Tired? Have brain fog? Unable to lose weight?
The Health Coach 60-Minute Consult is the starting point uncovering the root cause and getting you on the path to optimal health. Once you schedule your visit, we will send you a confirmation email with all the information needed to attend your visit, and an intake form to complete before your appointment.
Research demonstrates the effectiveness, success, and long-term benefits of routinely meeting with a health coach. Our Certified Health Coaches are available to meet with you on a weekly, biweekly, monthly, or occasional basis (whichever best fits your needs). An individualized plan and recommendations will be discovered and co-created in the initial consult.
The support and accountability from follow-up appointments can make all the difference when it comes to the results and transformation you are looking for.
You can schedule follow up appointments as you need them or purchase an appointment package to schedule and lock in your future appointments for greater success!