Stress, Energy, and Anti-Inflammatory Package- Virtual Health Coach Visits

Do you feel burnt out, overwhelmed, or physically inflamed? Then this program is for you! You will learn to manage stress, inflammation, and improve your energy in ONE 60-minute session and THREE 30-minute sessions. 



Do you feel burnt out, overwhelmed, or physically inflamed? Then this program is for you! You will learn to manage stress, inflammation, and improve your energy in ONE 60-minute session and THREE 30-minute sessions. 

How Our Stress, Energy, and Anti-Inflammatory Program Works?

Do you experience hitting a wall mid-day or find it hard to get going in the morning? Do you feel low-energy or struggle with brain fog? If yes, this series is for you! Our health coaches work with you to create healthier habits to support your mental and physical energy, manage and reduce stress, and reduce inflammation. We achieve this using education, quality nutritional intake and supplemental support.

Value for Participation

How this program works for you!

You will gain better understanding of the following:

  • How to reduce brain fog and improve mental and physical energy
  • How to effectively manage and reduce stress
  • Mindfulness and meditation practices
  • The difference between inflammatory and anti-inflammatory foods
  • And much more!

      Consult Process

      How Our Stress, Energy, and Anti-Inflammatory Program Works

      The Health Coaches at Healthy Beings are here for you! Outlined below is the consult schedule and description of how you’re Stress, Energy, and Anti-Inflammatory Program will occur 

      Appointment 1 – 60-min Initial Apt

      This 60-min appointment is designed to review many different areas to consider when it comes to reducing stress and inflammation in the body and improving energy levels. These areas include and are not limited to, nutritional intake, movement and physical activity, environmental stressors, sleep hygiene, supplemental support, environmental conditions, getting out in nature, and natural light exposure. 


      Appointment 2 – 30-min

      This second appointment reviews pro-inflammatory foods and toxins that contribute to stress within the body and key anti-inflammatory foods and supplements that help reduce inflammation in the body. 


      Appointment 3 – 30-min

      This appointment reviews stress management techniques, emphasizing EFT, breathing, and movement, and how to practice mindfulness and meditation for reducing stress and improving energy. 


      Appointment 4 – 30-min

      This appointment is designed to co-create optimal ways to incorporate movement and physical activity to promote drainage and detoxification in the body. Removal of toxic waste and supporting detox pathways will help you better manage and reduce stress and improve mental and physical energy! 

      Post Service Opportunity

      Health Coach Support - *additional health coaching during and after this program is highly encouraged for those who prefer further guidance in behavior and lifestyle changes to successfully implement the information presented in each session.


      Start Your Program Today!

      For Optimal Results

      It is highly encouraged to choose the following bundle to support you in managing your stress, reducing inflammation, and boosting your energy.

      Stress, Energy, and Anti-Inflammatory (Product Bundle)

      Bundle Includes: 

      Stress Test Kit

      At-home collection. Meaningful insights. Personalized plan.
      The adrenal glands help us handle stress. This at-home saliva test provides insights about your stress response and adrenal health by measuring hormone fluctuations. Results include a personalized health plan.

      Stress Management Bundle

      A trio of supplements that help manage stress

      Thorne’s Stress Management Bundle contains three nutritional supplements that can help with stress management, as well as providing support for healthy adrenal function —

      • Stress B-Complex
      • PharmaGABA-250
      • Phytisone

      Vitamin D/K2 Liquid 

      Supports healthy bones and muscles, as well as the cardiovascular and immune systems.
      Vitamin D/K2 Liquid is a convenient way to supplement with both vitamins D and K2.


      Supports healthy aging.
      ResveraCel combines nicotinamide riboside with resveratrol and cofactors to support healthy aging. It provides support for metabolic syndrome and increase cellular energy production.

      Super EPA

      Omega-3 fish oil with a higher level of EPA and DHA in an easy-to-swallow gel capsule.
      Super EPA helps maintain the body's normal inflammatory response in muscles and joints, enhances mood, supports a healthy heart and brain, and promotes a healthy insulin response.

        Education Links:

        • Determined during services

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          * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.