Meet with Lauren Bruun, a health coach trained in Nutrition with 5 years of experience to receive coaching on stress,
diet, healthy habits, etc. The initial assessment session is one hour long and will address
areas of needed improvement found via the intake survey.
“Disclaimer: All information, content and material are for informational purposes only and are not intended to serve
as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified
physician or healthcare provider.”
Lauren Graduated from Bastyr University in Kenmore, WA. “Bastyr University is a pioneer in natural medicine, a nonprofit, private university that is at the forefront of developing leaders in natural health arts and sciences for the 21st-century. Bastyr offers graduate and undergraduate degrees in science-based natural medicine that integrates mind, body, spirit, and nature. The University is also a leader in conducting cutting-edge research in complementary and alternative medicine and in offering affordable natural healthcare services in its local communities.” (https://bastyr.edu/about)
Lauren’s passion and interest is in whole foods nutrition, detoxification, gut health, and removing specific triggers that contribute to cellular inflammation and disease. Lauren solely believes that the body can heal itself when in the right circumstances. Over the last 5 years, Lauren has utilized a holistic and integrative approach to coaching a wide variety of clients to guide them on their journey to improved and sustainable health. As a coach, she is equipped with the tools and expertise to help you discover and uncover areas of your life that can be transformed through specific dietary and lifestyle shifts, which is further co-created specific to each client within the coaching sessions. Lauren is committed to providing science-based, cutting-edge health and wellness coaching, education, lifestyle guidance and support, disease and illness prevention, and more!