Learning Throughout Life

New information constantly emerges as our scientific knowledge expands. Healthy Beings is happy to share articles, information directly from scientists,
white papers from research journals and other sources to help keep you informed on the most current information. Keep checking back for updates!

When to Use Ice or Heat
Articles

When to Use Ice or Heat

There is lots of advice out there about when to use ice or heat after an injury.  In general, ice is used to decrease swelling and inflammation generally associated with acute injuries and...

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5 Simple Ways to Boost Immunity
Articles

5 Simple Ways to Boost Immunity

Your immune system plays a key role in keeping you healthy and active by fighting off any bacteria or viruses that may come your way, including the coronavirus responsible for the...

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Your Immune System and How It Can Be Affected
Articles

Your Immune System and How It Can Be Affected

The immune system the primary mechanism that helps us fight off disease and stay healthy.  Fortunately, there are many things we can do to affect how well our immune system functions.  Keep...

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Urinary Incontinence
Articles

Urinary Incontinence

Losing urine accidentally, known as urinary incontinence, is more common in women than in men, although it can take place in either men or women, and at any age.The Mayo...

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Abdominal Fat, a Serious Health Problem
Articles

Abdominal Fat, a Serious Health Problem

Far from being just a cosmetic problem, abdominal fat can be a true health threat. And far from being just a fat storage depot, abdominal fat is actually known to...

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